The Benefits of Biltong


Biltong is a dried beef product that originated in South Africa but has gained popularity everywhere. It is a lean cut of meat that has been dried and seasoned to perfection with different spices. The meat is cut into strips, which are then hung to dry. The process takes anywhere from a few days to several weeks, depending on the type of biltong being made. 

Biltong is quite popular among native South Africans living across the globe. You can easily find a Biltong Shop where African people are part of the community. 


Popular Types of Biltong 

There are different types of biltongs, but the most popular is traditional biltong.

  • Traditional Biltong has beef or game meat. It is the most popular choice among native Africans.
  • Hot & Spicy Biltong has cayenne pepper, garlic powder, or chilli peppers.
  • Jalapeno Cheddar Biltong has jalapeno juice mixed with cheddar cheese and a combination of sauces.
  • Teriyaki Biltong has soy sauce and other Asian ingredients like ginger or garlic.
  • Garlic & Herb Biltong has fresh herbs and garlic.
  • Honey Mustard Biltong has a fusion of honey and mustard sauce.
  • Pepperoni Biltong uses pepperoni as a base ingredient instead of beef or game meat.
  • Smoked Biltong is smoked and served with special spices. 

Benefits of Biltong


Biltong is a Superfood

Biltong is a superfood. So, what exactly makes biltongs a superfood? It’s simple. Biltong is high in protein and low in fat, so it is a suitable replacement for other products that are high in saturated fat. Biltongs are a better choice of food and snacks if you want to avoid deep-fried snacks that increase your weight. 


Biltong has Protein

Biltong is a good source of protein because it contains meat. The body needs protein for building structure and proper functioning of the system. 

The protein in Biltongs contains the necessary amino acids for muscle growth, repair, and maintenance of body tissues.


Biltong has Good Fats

Biltong also contains good fats, which help to keep the body healthy. Eating biltongs benefits your body. Even diet-conscious people can eat biltongs without worrying about weight gain. Every good biltong shop offers a variety of stuffing and a choice of spices. Vegan and diet-conscious people can also enjoy Biltongs.


Biltong is Healthy and Delicious

Biltong is an excellent snack. It is a great way to get protein, and it tastes incredible. The best part is that it’s super easy to make at home. You can also find Biltong shops easily anywhere in the world. Vegan people can choose stuffing according to their choice. There are also cheese biltongs and Chutney biltongs that are famous choices in any Biltong shop.


You can Eat it Anywhere

Biltong is best for the office, in the gym, while you are out with friends, and even while walking. So if you feel hungry at odd times of day or night, biltongs could be a great way to get some extra protein without having to spend much time preparing food or cleaning up afterwards. With so many delicious flavours available —like Smoked Beef and Pork Biltong, you will never have an excuse not to reach for that bag. 


Nutritional Value of Biltongs

Biltong is a good source of protein, iron, and vitamin B1. One serving (about 1 oz.) has about 12 grams of protein and just 120 calories. It also contains some fat—3 grams per serving—which is good for you because it helps your body absorb the nutrients in biltongs more easily.


Final Thoughts – Let’s find a Biltong Shop 

Biltong is a delicious snack that offers a lot of benefits. It is rich in protein and fat, which means anyone can eat it anytime and anywhere. Biltong shops have a variety of flavours and fusions with different sauces and fillings. That makes biltongs an ideal snack for everyone. 

If you can not find a good biltong shop in Sydney, contact Cape to Cairo. They offer a variety of biltong flavours, as well as different snacks from South Africa. You can also order online and ask them to deliver delicious biltongs directly to your home! 

So do not starve for African taste. Order now and enjoy your Biltongs right away!

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